Signs Of Depression-What It Is And How To Identify It
Depression is a commonly misinterpreted disorder. Everyone gets sad and feels pain every once and a while, but what happens when a sad mood persists for a long period of time? This is what is known as depression. Depression is marked by many signs and symptoms, but because there are so many different ones, it can be difficult to identify them. Being aware of what depression is and what its symptoms are could save someone's life-whether it is yours or someone you love.
Describing The Disorder
Many people are unclear about what depression actually is. Depression is a disorder that can last anywhere from a few months to a lifetime. It causes one to feel unrelentingly and overwhelmingly sad or lifeless for an extended period of time. Some people describe depression as a feeling of long-term doom, while others say it is an emptiness they feel inside.
The trouble with depression is that those who suffer with it often do not know that they suffer from it, or else they do not care enough to do anything about it. That is why it up to their friends and family members to know what depression is, and its symptoms.
Signs And Symptoms Send A Message
People who suffer from depression can exhibit a wide range of symptoms, all ranging in severity. Common symptoms include feelings of helplessness and hopelessness, loss of interest in daily activities, appetite or weight changes, sleep changes, psychomotor agitation or retardation, aches and pains, loss of energy, concentration problems, irritability, and self-loathing.
Identifying these symptoms can be difficult, because many of them can be experienced by people with other illnesses or with nothing wrong with them at all. Everyone feels irritable every once and a while, and it is not uncommon to experience aches and pains sometimes. However, if a combination of these symptoms persists, then it is time to voice your concerns.
Intervene, Or Else
Knowing the long term consequences of depression are part of knowing what it is. Depression that goes untreated can cause many problems for those who are affected, but the worst consequence of all is the potential of suicide. This consequence should be an incentive to get help as soon as you can.
Know The Facts
Knowing the facts depression, including what it is, what its symptoms are, and what the long term results of the disorder are, can help you to be more informed if you encounter it in your daily life. If you or someone who know has clinical depression, act now, because there is no time to waste.
