The Duality of Anxiety Depression

Is there such a thing as an anxiety depression disorder? This may seem like a somewhat odd question because it asks to look into the possibility of the existence of a duality of opposites. In other words, can someone be anxious and depressed at the same time. The answer to this is yes, but simultaneous anxiety depression is not necessarily mutually exclusive as the presence of these conditions in intervals would constitute a serious situation in and of itself. Also, it is critical to keep in mind the fact that by themselves anxiety and depression are difficult conditions to deal with. Now, when they are combined they have the potential to be even significantly worse.

The Condition Itself

Individually, anxiety and depression each embody a serious condition. Anxiety can comprise of irritability, anxiousness, nervousness, sleeplessness and a host of other problems. Depression can yield boredom, dystopia, perpetual sleepiness, and chronic sadness. Needless to say, these symptoms can all have serious consequences associated with them and can be quite problematic.

As such, seeking treatment for them is a wise idea and, honestly, the treatment has the potential to be a rather complex one that can require much effort. So, it would go without saying that the inclusion of BOTH in the form of an anxiety depression disorder would be even more difficult to contend.

The Cyclical Effect

Part of the reason for this is that the uplifting and manic feeling of anxiety can wear a person out so to speak and one of the ramifications of that could be the need to crash. Of course, the crash period may last for a while and can develop into a depressive episode. This is, of course, a common definition of the condition known as bipolar disorder, but the condition does not have to be as severe as that specific condition to be a debilitating form of an anxiety depression condition. In fact, there are minor versions of this condition that can commonly affect people.

Keep in mind, merely because the condition is not an outright form of the more serious bipolar disorder this does not mean that an anxiety depression condition is one to be taken lightly. In fact, there really is no mental health condition that should be taken lightly at all as there will always be serious consequences and repercussions that might derive from such willful neglect. So, if any advice could be given it would be to take instances of anxiety and depression serious so as not to allow either condition to worsen.