The Connection Between Palpitations and Heartburn
Heartburn is a very common and often serious condition. It is most simply explained as being a burning and uncomfortable feeling of warmth behind the breastbone. Heartburn can often be so painful that the sufferer may believe that they are having a heart attack.
Palpitations and Heartburn
There is a connection between palpitations and heartburn, and that is that heartburn has been shown to play a role in palpitations. Palpitations of the heart are heartbeat sensations that make you feel as though your heart is racing or pounding very hard and very quickly. They can be incredibly frightening, and often people experiencing them even feel as though they are going to have a heart attack and die.
Treatment
When it comes to the treatment of palpitations and heartburn, the basic purpose here is to attack the heartburn itself because then the palpitations and heartburn that have developed as a result will be treated as well.
There are actually quite a few different treatment methods used for palpitations and heartburn, but one of the most effective is prescription medication. Even if only used for a short period of time medication can be very successful at relieving heartburn, and there are many options here both over the counter and prescription that can be used.
There are also many natural remedies for heartburn that can be used, the only problem with these being that they are usually not successful for serious cases of heartburn.
Making lifestyle changes is also going to be a very important step in treating palpitations and heartburn. Certain foods that you are eating may be triggering your heartburn, especially if you are eating a lot of hot and spicy foods. Fatty, deep fried foods should also be avoided and dairy and alcohol consumption should be limited.
Losing weight if you are overweight will also be helpful, and if you tend to experience worse heartburn at night a good idea is to prop a pillow up behind your head while you sleep so that the acids will be less likely to make their way up and into your esophagus. Even doing the seemingly simplest things such as avoiding tight clothes and tight belts will help with heartburn because you will not be squeezing your stomach as tightly, thereby reducing the amount of acids that make their way up from the stomach.
Heartburn can be dealt with quickly and successfully, as long as you are willing to make the right changes in your life.
