Procrastination Cure May Be A Matter Of Positive Thinking
Procrastination Cure May Be A Matter Of Positive Thinking
Since procrastination is considered a behavior issue, finding a procrastination cure may be somewhat difficult. It is not an ailment that can be cured with a shot or a pill and, although some contend their could be underlying mental health issues involved, for most a procrastination cure requires a change in the mindset and a change in behavior. However, as with most learned behaviors changing them is not always easy and it will take time.
Typically, a person will put off beginning a project that appears to be difficult or time consuming, ending up beginning at the last minute. If the project is completed on time it may not contain the best work of which they are capable. One suggested procrastination cure is to break the project down into small pieces and attack the project as a series of small job instead of one large project. It has been equated to how people eat an elephant. One bite at a time will get the project completed, but at some point the first bite must be taken.
Consider offering yourself rewards for each successful completion of a step. By realizing something positive from finish a piece of the job, the tendency will be more positive as you head into the next segment. Remaining positive is an important aspect of any job, whether it is for your boss or a job around the house. The procrastination cure may be as simple as looking forward to the job's completion as a means of getting the motivation to get started.
Not Always Easy To Go Against Behavior
Like a small child being weaned from a bottle, a procrastination cure may take time to work. Perseverance and constant reminders may be needed to affect a procrastination cure during the beginning of the process. It may also take gentle reminders of what needs to be done on an established schedule to get the entire job done in time.
Nearly everyone has a calendar at their disposal and when tackling a project, set a realistic goal of when the entire project needs to be completed. It may help to shorten the real deadline to allow for unexpected problems, but if they do not come up do not use the extra time as an excuse. A procrastination cure requires that once the plan has begun it is seen through to the end. By looking at the goals and achieving them, a more positive attitude will emerge as each step is completed.