Effect Of Insomnia Is Serious And Requires Quick Remedial Action
The effect of insomnia is felt by patients on their minds as well as bodies and the suffering caused is often great because sleeplessness can often be quite damaging to the body and it goes beyond just feeling sluggish and tired. There is, in fact, a greater likelihood that the damage caused by insomnia could be serious enough to warrant further remedial action.
Affects Organs In Mind As Well As Body
Also, there no doubts that the effect of insomnia are felt on a number of organs in the body and also mind, and the first thing a patient will notice is becoming less energetic and being unable to perform their normal activities. What's more, when a person is lacking in adequate sleep, it increases the likelihood of becoming ill, because it is necessary for the body to recharge it, while a person sleeps, and when sleep is inadequate, obviously the body cannot recharge itself. Another consequence and other effect of insomnia is that the body cannot cope with handling illnesses, which will take longer to recuperate from.
You can also add the relative inability of the body to heal it as another effect of insomnia and this can be attributed to the fact that at night the body has to do a lot to heal it as well as perform restorative functions. Thus, when you are asleep at night, it is the ideal time for the body to repair and also replace the damaged cells and also tissues, and so, when sleep is inadequate, these processes are unable to be performed, thus making the work of healing a lot harder.
There is also dysfunction in the brain that is another and serious effect of insomnia, since when the body is at rest and asleep, the brain can restore the chemical balance within the brain, which ability becomes impaired should the body not get enough sleep. Another consequence of insomnia is that the patient becomes depressed and also more stressed that in turn contributes to further insomnia condition.
It is also known that an effect of insomnia is the inability to drive properly and that is why each year there are many tens of thousands of mishaps taking place on the roads that are a direct result of driver being fatigued, or even because drivers have fell asleep while on the wheel, and in fact, driving when not having had proper sleep is pretty akin to driving under the influence of alcohol.
Finally, the effect of insomnia is also felt in the patient's memory since lack of sleep is known to retard the patient's ability to form as well as recall from memory. Thus, the bottom line is that the effect of insomnia is costing the government an estimated hundred million dollars each year, and it is believed, that as many as eighty million people or almost one third of all Americans are insomnia patients, which only goes to show the seriousness of the problem.
