The Anxiety Attack and Panic Attack Symptoms
Even normal people may experience anxiety attack and panic attack symptoms occasionally. Experiencing these symptoms is not an entirely abnormal phenomenon. But the recurrence of the problem without any actual cause may indicate the crisis. The symptoms may largely vary in their appearance and frequently frightening in nature. The symptoms of panic attack and anxiety attack are typically experienced when the individual perceives something danger is going to happen to him. These symptoms can be intensely horrified and people can end up in heart attack, at its severe end.
Onset and Duration
The anxiety attack and panic attack symptoms involve a sudden arousal of intense fear and distress, classically with a rapid onset and lasting for not more than 10 to 15 minutes. It may quite be possible that an individual is experiencing anxiety attack and panic attack symptoms without any apparent causes. Majority of people with individual occurrence of anxiety attack and panic attack symptoms are susceptible towards further attacks. People having recurring attacks are said to have been developed panic disorder and may experience intense anxiety even in the absence of fear-provoking stimuli.
Warning Signs
People having anxiety attack and panic attack symptoms may show a wide array of signs that may include dizziness, shortness of breath, intense fear of dying and losing control over the situation encountered, sweating, intense urge for urination, feeling of detachment, chest or stomach ache, overall discomfort, nausea, numbness, trembling, choking sensation, headache, feeling unsteady and so on. An individual with a specific phobia typically experience anxiety attack and panic attack symptoms as a direct consequence of being exposed to phobia-evoking stimuli. However, once the stimulus is escaped, the person starts become stabilized.
The Places of Occurrence
Practically, anxiety attack and panic attack symptoms may occur anywhere if the onset does not depend on any particular stimuli. Needless to say, this is complicated. However, usually these anxiety attack and panic attack symptoms mostly occur when the individual is exposed to things that produce fear to them and they perceive their life or existence is in danger. Depending on the particular fear-provoking stimuli, these may occur even when the person is driving a car or he is walking through a crowded area. While some people experience anxiety attack and panic attack symptoms in a party or social gathering, some may also experience it even when they are peacefully sleeping at home. However, the later is common among individuals having anxiety attack and panic attack symptoms without any particular cause.
