Is There A Stop Smoking Pill?
Everyone wants a quick fix to their problems. They want a pill that will help them lose weight, they want a pill to prevent memory loss and they want a pill to stop smoking. Is there such a stop smoking pill, however, and if there is does it work? You might want to talk to your doctor about the newest and greatest stop smoking pill. There are many stop smoking prescription drugs on the market today and certain ones may work for certain people. Before you try a stop smoking pill, however, you must decide why you want to quit and you must set the stage if you want to remain a non smoker.
Change Your Environment
The first thing you should do before taking any type of stop smoking pill is to change your environment to that of a non smoker. That means throwing out all of your ashtrays, your lighters, your cigarette packs, your pack holders, or anything else that reminds you of smoking. Also, refrain from hanging out with other smokers, at least for a while. All of these things will help you when you're taking the stop smoking pill and it will help you afterwards, too. When you stop taking the stop smoking pill, you could go right back to smoking if you are constantly around other smokers or you're constantly around things that remind you of smoking. So you must live and think like a non smoker if you wish to succeed in your non smoking efforts.
Talk To Your Doctor
Discuss with your doctor your urge to stop smoking and your need for a stop smoking pill. There are many on the market but your doctor will determine which one will be best for you. With luck, you'll be able to take a stop smoking pill and you won't go through any of the horrible symptoms that are usually associated with quitting smoking. You won't have any of the anxiety or depression, the moodiness, the hunger or lack of appetite and you won't have that feeling of mourning that often accompanies quitting smoking.
When you finally do quit, and you decide to stop taking the stop smoking pill, make sure you don't go right back to smoking by participating in the same activities you did as a smoker. You can become a non smoker but you must change your entire outlook as well as your environment so that you can break the powerful hold that nicotine has over you.